Nutritional Shakes

FITNESS FUSION ONLINE

903 So. Walker St., Burgaw, NC 28425

Phone: (910) 259-0422


Nutritional Pre-Workout & Post-Workout Shakes

Setting You On the Right Path

Nutritional Shakes

Don't just replace your sugars with empty colories. We supply the perfect post workout Recovery Shake using only vine ripened nutrient dense fruits with NO processed sugars and the highest quality Protein Isolates replete with digestive enzymes. Pick your favorite shake, then add protein supplement to totally maximize your performance goals. Recovery Shakes have been designed to maximize your very own performance goals.


We provide nutritional shakes to correlate with your fitness goals.

100% Natural

Desiged to maximize performance goals.Nutriional Shakes

100% Natural Crushed Fruit Shakes
No Sugar Added
No Preservatives or Additives

Shakes Available

Pre-Competition
Post Workout
Muscle Building
Fat Loss
Toning
Increased Metabolism

3 to 1 Ratio Carbs vs Protein

By drinking, not eating, a post workout meal immediately following a workout, all natural sugars are transferred to your muscle fibers, not to your hips or those pesky love handles. So, instead of eating a meal, drink a high glycemic based drink of a 3 to 1 ratio, carbs vs protein, following a workout.

Nutrition is Essential!

Always drink a high glycemic post recovery shake after each workout. Wait one hour after your shake before eating a meal.

Remember these Simple Rules

Never skip a meal and always eat breakfast.

Eat 5 to 6 meals per day combining complex carbs, protein, and healthy fats.